Toby: Pam, can I talk to you for a second?
Pam: Oh.
Toby: I heard about the hit. Just make sure it's off company property, right?
Pam: Right.
Toby: Okay, I think we should probably be okay.
Pam: Okay.
Toby: Okay. And... The- The power comes from the back foot. So it's- It's all one motion through the body. So you stay a little low and there's a twist. You keep your shoulder down and you kind of throw out the arm. Pow!