Quote from Axl in Clear and Present Danger
Axl: Okay, got everything you need right here... bench, curls, squats. But our first exercise... notebook toss. Brick, you don't got to be writing it. We're gonna be doing it. Brick: I thought there was gonna be a learning portion first. I don't need to be a hero. Axl: There's no danger of that. Now, let me show you what you're aiming for here. Ah. Oof. [spits] Huh? [grunts] [struggles to lift weights] Must be a little rusty. I haven't been training. I kind of shut the gun show down after football ended.