Quote from Adrian Monk in Mr. Monk and the Marathon Man
Tonday: Adrian, did you solve your case? [Monk nods] Ah! I knew you would. I remember thinking, "This man is stronger than he thinks he is. You know, he can run the race!" Here, I've got something for you. Adrian Monk: Tonday, I can't accept anything else. Tonday: After we met, I had them send it to me. It's the- Adrian Monk: It's the headband you wore in Los Angeles, 1973. Tonday: Adrian, I can tell you're searching for something. Life is a long and difficult race. You must hang on, hold on to it. Amandla. Amandla. That means "courage." Adrian Monk: Thank you, my friend. Thank you for this. [wipes it against his face] This means the world to me. Tonday: I haven't worn it since the big race, or washed it. [Tonday walks away] Adrian Monk: Baggie. Baggie. Baggie. Baggie. Sharona: Just give it to me. Adrian Monk: But be careful with it. Don't wrinkle it, all right? Don't even look at it. You can... You can glance at it, but don't stare. Sharona: It's just a sweaty piece of cotton. Adrian Monk: Hey! What are you- Don't- You're crushing it now. Just give it back to me. Here. Sharona: Just go in the car. Go in the car. Adrian Monk: Think it could be dry-cleaned? Courage. Yeah.