Quote from Cameron in No Small Feet
Pam: I'm not going down there, Cam. I don't trust myself around him. I see that face, I hear that voice, I go all gooey.
Cameron: You're preaching to the gay man's choir, here. But you have to decide for yourself, and you need to keep a clear head. You know what? All right. So, here's a trick that I used when I was coming of age. So, I had a little bit of a self-control problem, and I would put a rubber band around my wrist and flick it every time I got the urge to flick it.
Pam: Ew! You used to snap one of those like crazy whenever we watched "Dukes of Hazzard."
Cameron: Yeah. I got through all seven seasons, zero incidents.