Quote from Phoebe in The One with All the Candy
Phoebe: I can't believe it. I did it. I rode a bike. I never thought I'd be able to do that. Thank you, Ross. Ross: Oh, hey, don't thank me. Thank yourself. You're the one who faced your fears and ultimately overcame them. Phoebe: Don't be so corny, Ross. It's not an After School Special.