Quote from Chandler in The One with the Jam
Chandler: [inner monologue] Hug and roll time. I'm hugging. I'm hugging. You're rolling, and ... yes! Freedom. Except for this arm. I'm stuck. Stuck arm. Time for the old tablecloth trick. One fluid motion. Quick like a cat. Quick like a cat. And one, two three. [Chandler pulls his arm out, Janice rolls out of bed]