Quote from Pam in Dream Team
Pam: You know, Michael. When I feel overwhelmed - Michael Scott: I'm not overwhelmed, Pam. Pam: I know! No, I'm saying that when I feel overwhelmed, something I like to do is make a list. Make a list of things to do and then start with the easy stuff. Michael Scott: Whatever calms you down. Pam: Okay, first, work out. And, hey! Look! You did that. Check. [Michael doing leg lifts] Eat an enormous breakfast. Check. Michael Scott: Don't patronize me, Pam.