Quote from Darryl in Safety Training
Toby: Okay, one thing you're going to want to look out for is carpal tunnel syndrome. It's recommended that you take a 10-minute break from typing every hour. For your circulation, you're going to want to get up out of your chairs and move around for about 10 minutes every hour. Michael Scott: Yes. Good. Fine. Dwight: Like stretching and- Toby: Yeah, your computer screen can be a big strain on your eyes, so it's also recommended that you step away for about 10 minutes every hour. Michael Scott: Wow? That is- That time really adds up. That's like a half an hour, every hour? Darryl: Take them at the same time.